Marine Corps PFT Scores For Males

Share |

Marines must maintain higher fitness standards than any other military branch. Below you will find the current scores that you will receive for the amount of each exercise you can do. Your goal is should at least be to achieve a 1st class PFT score.

Marine Corps PFT Classification Scores – Male and Female
Class	Age 17-26	Age 27-39	Age 40-45	Age 46+
1st	225	200	175	150
2nd	175	150	125	100
3rd	135	110	88	65

Marine Corps Physical Fitness Test Points – Male
Points	Pull-Ups	Crunches	3-Mile Run
100	20	100	18:00
99		99	18:10
98		98	18:20
97		97	18:30
96		96	18:40
95	19	95	18:50
94		94	19:00
93		93	19:10
92		92	19:20
91		91	19:30
90	18	90	19:40
89		89	19:50
88		88	20:00
87		87	20:10
86		86	20:20
85	17	85	20:30
84		84	20:40
83		83	20:50
82		82	21:00
81		81	21:10
80	16	80	21:20
79		79	21:30
78		78	21:40
77		77	21:50
76		76	22:00
75	15	75	22:10
74		74	22:20
73		73	22:30
72		72	22:40
71		71	22:50
70	14	70	23:00
69		69	23:10
68		68	23:20
67		67	23:30
66		66	23:40
65	13	65	23:50
64		64	24:00
63		63	24:10
62		62	24:20
61		61	24:30
60	12	60	24:40
59		59	24:50
58		58	25:00
57		57	25:10
56		56	25:20
55	11	55	25:30
54		54	25:40
53		53	25:50
52		52	26:00
51		51	26:10
50	10	50	26:20
49		49	26:30
48		48	26:40
47		47	26: 50
46		46	27:00
45	9	45	27:10
44		44	27:20
43		43	27:30
42		42	27:40
41		41	27:50
40	8	40	28:00
39		x	28:10
38		x	28:20
37		x	28:30
36		x	28:40
35	7	x	28:50
34		x	29:00
33		x	29:10
32		x	29:20
31		x	29:30
30	6	x	29:40
29		x	29:50
28		x	30:00
27		x	30:10
26		x	30:20
25	5	x	30:30
24		x	30:40
23		x	30:50
22		x	31:00
21		x	31:10
20	4	x	31:20
19		x	31:30
18		x	31:40
17		x	31:50
16		x	32:00
15	3	x	32:10
14	x	x	32:20
13	x	x	32:30
12	x	x	32:40
11	x	x	32:50
10	x	x	33:00
9	x	x	x
8	x	x	x
7	x	x	x
6	x	x	x
5	x	x	x
4	x	x	x
3	x	x	x
2	x	x	x
1	x	x	x

5 Comments

Marine hopeful says:

February 24, 2010 at 9:52 am

Jeez…I can probly get a perfect on pull-ups and crunches but what can i do to get ready for 18 min 3 mile
sean says:

April 5, 2010 at 12:39 pm

im not the greatest runner but what can i really do get my endurace and speed up so when i join the Marines
SSDoc says:

April 8, 2010 at 2:38 pm

run, fast.
guest says:

April 20, 2010 at 2:33 pm

really the only way to be a better runner is to run, however if your like me and hate running, a great way to get your cardio up is to bike ride, or if you can get an eliptical that works well too, but the only way to get faster at running is to run, you can do sprints to increase speed, and then just run
rob says:

July 6, 2010 at 4:49 am

i am a 16 year old male and i play football hockey lacrosse and i box, i have great cardio very good strength as far as lifting heavy weights my bench is 245 squat is 370 and my clean is 280 i am very good at pull ups and crunches but i am 5′8 170lbs so i am not the tallest person will it be harder for me with my height?