Marine Corps PFT Scores For Females

Marine Corps PFT Scores For Females

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Marines must maintain higher fitness standards than any other military branch.  Below you will find the current scores that you will receive for the amount of each exercise you can do.  Your goal is should at least be to achieve a 1st class PFT score.

Marine Corps PFT Classification Scores – Male and Female
Class Age 17-26 Age 27-39 Age 40-45 Age 46+
1st 225 200 175 150
2nd 175 150 125 100
3rd 135 110 88 65
Marine Corps Physical Fitness Test Points – Female
Points Flexed-Arm Hang Crunches 3-Mile Run
100 70 sec 100 21:00
99 99 21:10
98 69 sec 98 21:20
97 97 21:30
96 68 sec 96 21:40
95 95 21:50
94 67 sec 94 22:00
93 93 22:10
92 66 sec 92 22:20
91 91 22:30
90 65 sec 90 22:40
89 89 22:50
88 64 sec 88 23:00
87 87 23:10
86 63 sec 86 23:20
85 85 23:30
84 62 sec 84 23:40
83 83 23:50
82 61 sec 82 24:00
81 81 24:10
80 60 sec 80 24:20
79 79 24:30
78 59 sec 78 24:40
77 77 24:50
76 58 sec 76 25:00
75 75 25:10
74 57 sec 74 25:20
73 73 25:30
72 56 sec 72 25:40
71 71 25:50
70 55 sec 70 26:00
69 69 26:10
68 54 sec 68 26:20
67 67 26:30
66 53 sec 66 26:40
65 65 26: 50
64 52 sec 64 27:00
63 63 27:10
62 51 sec 62 27:20
61 61 27:30
60 50 sec 60 27:40
59 59 27:50
58 49 sec 58 28:00
57 57 28:10
56 48 sec 56 28:20
55 55 28:30
54 47 sec 54 28:40
53 53 28:50
52 46 sec 52 29:00
51 51 29:10
50 45 sec 50 29:20
49 49 29:30
48 44 sec 48 29:40
47 47 29:50
46 43 sec 46 30:00
45 45 30:10
44 42 sec 44 30:20
43 43 30:30
42 41 sec 42 30:40
41 41 30:50
40 40 sec 40 31:00
39 39 sec x 31:10
38 38 sec x 31:20
37 37 sec x 31:30
36 36 sec x 31:40
35 35 sec x 31:50
34 34 sec x 32:00
33 33 sec x 32:10
32 32 sec x 32:20
31 31 sec x 32:30
30 30 sec x 32:40
29 29 sec x 32:50
28 28 sec x 33:00
27 27 sec x 33:10
26 26 sec x 33:20
25 25 sec x 33:30
24 24 sec x 33:40
23 23 sec x 33:50
22 22 sec x 34:00
21 21 sec x 34:10
20 20 sec x 34:20
19 19 sec x 34:30
18 18 sec x 34:40
17 17 sec x 34:50
16 16 sec x 35:00
15 15 sec x 35:10
14 x x 35:20
13 x x 35:30
12 x x 35:40
11 x x 35:50
10 x x 36:00
9 x x x
8 x x x
7 x x x
6 x x x
5 x x x
4 x x x
3 x x x
2 x x x
1 x x x

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