Marine Corps PFT Scores For Males

Marines must maintain higher fitness standards than any other military branch.  Below you will find the current scores that you will receive for the amount of each exercise you can do.  Your goal is should at least be to achieve a 1st class PFT score.

Marine Corps PFT Classification Scores - Male and Female

Class

Age 17-26

Age 27-39

Age 40-45

Age 46+

1st

225

200

175

150

2nd

175

150

125

100

3rd

135

110

88

65


Marine Corps Physical Fitness Test Points - Male

Points

Pull-Ups

Crunches

3-Mile Run

100

20

100

18:00

99

 

99

18:10

98

 

98

18:20

97

 

97

18:30

96

 

96

18:40

95

19

95

18:50

94

 

94

19:00

93

 

93

19:10

92

 

92

19:20

91

 

91

19:30

90

18

90

19:40

89

 

89

19:50

88

 

88

20:00

87

 

87

20:10

86

 

86

20:20

85

17

85

20:30

84

 

84

20:40

83

 

83

20:50

82

 

82

21:00

81

 

81

21:10

80

16

80

21:20

79

 

79

21:30

78

 

78

21:40

77

 

77

21:50

76

 

76

22:00

75

15

75

22:10

74

 

74

22:20

73

 

73

22:30

72

 

72

22:40

71

 

71

22:50

70

14

70

23:00

69

 

69

23:10

68

 

68

23:20

67

 

67

23:30

66

 

66

23:40

65

13

65

23:50

64

 

64

24:00

63

 

63

24:10

62

 

62

24:20

61

 

61

24:30

60

12

60

24:40

59

 

59

24:50

58

 

58

25:00

57

 

57

25:10

56

 

56

25:20

55

11

55

25:30

54

 

54

25:40

53

 

53

25:50

52

 

52

26:00

51

 

51

26:10

50

10

50

26:20

49

 

49

26:30

48

 

48

26:40

47

 

47

26: 50

46

 

46

27:00

45

9

45

27:10

44

 

44

27:20

43

 

43

27:30

42

 

42

27:40

41

 

41

27:50

40

8

40

28:00

39

 

x

28:10

38

 

x

28:20

37

 

x

28:30

36

 

x

28:40

35

7

x

28:50

34

 

x

29:00

33

 

x

29:10

32

 

x

29:20

31

 

x

29:30

30

6

x

29:40

29

 

x

29:50

28

 

x

30:00

27

 

x

30:10

26

 

x

30:20

25

5

x

30:30

24

 

x

30:40

23

 

x

30:50

22

 

x

31:00

21

 

x

31:10

20

4

x

31:20

19

 

x

31:30

18

 

x

31:40

17

 

x

31:50

16

 

x

32:00

15

3

x

32:10

14

x

x

32:20

13

x

x

32:30

12

x

x

32:40

11

x

x

32:50

10

x

x

33:00

9

x

x

x

8

x

x

x

7

x

x

x

6

x

x

x

5

x

x

x

4

x

x

x

3

x

x

x

2

x

x

x

1

x

x

x


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